Some of us begin the day with teeth brushing. The ultimate objective is whiter teeth and a good smile. But we also want to be healthy at the same time, and we want to accomplish that the right way.
Some prefer simple white toothpaste, while others prefer mint–flavored, some prefer bubblegum–flavored. There are so many market options. But are you’re sure your toothpaste is safe, though? You may be surprised to know that most toothpastes contain a amount of damaging components that can damage your teeth and general health.
Triclosan, sodium lauryl sulfate, propylene glycol, microbeads, and diethanolamine are some of the many toxic components that are used in commercial toothpastes, plus artificial sweeteners such as aspartame.
So, if your purchased commercial toothpaste isn’t safe, how do you keep your teeth safe and clean? Well, a healthy diet and oil pulling can go a long way in keeping your oral health. Having whiter teeth is an attainable goal absolutely, and one that doesn’t have to cost you a lot of money. So we’ve got you covered when it comes to a toothpaste. You can make one at home, it is easy and cheap, and you use safe ingredients.
For example, you can make a natural whitening toothpaste with just three ingredients, all you need is activated charcoal, extra virgin coconut oil and powder from eggshell. This homemade toothpaste is far less abrasive than a commercial toothpaste and will not damage your teeth or gums.
I know what you’re thinking. What does a DIY whitening toothpaste recipe has to do with charcoal? Well, activated charcoal is a substance that is very absorbent. Activated charcoal is specifically intended for medicinal use to be highly porous. These pores can absorb and trap carbon impurities. This is why it is effectively used in hospitals to treat poisoning.
Activated charcoal enables to whiten your teeth by decreasing stains and plaque on your teeth. It also increases the pH balance of your mouth and helps with bad breath. In every holistic medicine cabinet, this makes activated charcoal an absolute must-have natural remedy.
Another ingredient in this DIY toothpaste is eggshell powder. Eggshell powder is a wealthy calcium source that helps your teeth remineralize and reinforce.
The last ingredient in this homemade recipe is extra-virgin coconut oil, which can be highly useful. It helps keep excellent oral and dental hygiene and plays a key role in stopping bad breath, tooth decay, cavities, and gingivitis.
This homemade, activated charcoal whitening toothpaste is a easy recipe that anyone at home can create. Not only will you enhance your mouth’s health, but in the process you will also whiten your teeth. Just take a quick look online and you’ll see a lot of distinct ways to use activated charcoal to whiten your teeth.
DIY Charcoal Toothpaste
- Activated charcoal – ½ tsp
- Eggshell powder – 1 tbsp
- Extra-virgin coconut oil – 1 tbsp
Place all the ingredients in a tiny bowl and blend until you get a soft paste-like consistency with a non-metallic spoon or spatula. Transfer the paste into an airtight container when completed, and it is prepared for use.
Like any other paste, brush the front of the teeth as well as the back and rinse with lukewarm water once you’ve finished. You can use the paste every day!
To test the acidity of your homemade toothpaste, you can use pH strips. It should have a pH of 7 (neutral) or greater, which means it is secure to use this toothpaste. Make sure that this homemade toothpaste does not contain baking soda, so it is not abrasive on your teeth.
Consider upgrading to a toothbrush electric. While great outcomes can be obtained from manual toothbrushes, electrical toothbrushes are far superior.
Activated charcoal in tablet, capsule or powder form can be bought. If the capsules are purchased, just open them. If you are using tablets, you can smash them into a powder shape.
A small Himalayan salt can also be added to the toothpaste. It helps kill oral bacteria and reduces the danger of gum disease. You can add some extra virgin coconut oil and mix well before use if it begins to dry out. The toothpaste can be stored in the medicine cabinet and will last for a few months.