Plaque is unavoidable and, as it occurs, plaque can destroy your lovely smile and leave a breeding ground for bacteria for your mouth. Regardless of how much you care for your teeth, you are most probable to get plaque or tartar, or both.
Plaque is just a enormous quantity of slimy bacteria grouped together. On your teeth, gums, dental fillings, dentures, tongue and crowns, this bacteria can and will build up. And tartar is a plaque that is basically hardened. Something like this occurs when you combine various plaque layers with minerals in your saliva. This bacteria can also generate toxins that can cause numerous periodontal problems.
There are a number of variables that can lead to plaque building, such as inappropriate oral hygiene, bad brushing method, bad food decisions, inheritance, and absence of care. And once your teeth have been mineralized by the tartar, removal can be difficult.
Brushing and flossing may assist to maintain the plaque down, but some natural remedies can also assist. Home remedies and very efficient techniques. But keeping adequate dental hygiene is essential to stopping plaque and tartar build-up.
Things You Need
Some thing you’ll need are: dental pick, baking soda, hydrogen peroxide, salt, cup, antiseptic mouth wash and a toothbrush.
Methods You Can Do
1. In a tiny container, mix 1/2 tablespoon salt and 1 tablespoon baking soda. Wet the toothbrush with some water and dip it in the blend. Brush your teeth for a few minutes and spit it out.
2. Mix some hot water and peroxide with hydrogen. Swish it in your mouth, spit it out, and rinse your mouth with cold water.
3. Remove the yellow tartar with a dental pick from your teeth. Make sure you’re not scraping too hard as you can harm your gums.
4. With an antiseptic mouthwash, rinse your mouth.
Oral Hygiene Tips
Use a smooth toothbrush and brush your teeth frequently with vertical movement. Always pay attention to the space between your gums and teeth. Try rubbing your teeth with an orange peel before going to sleep. This will kill the bacteria in your mouth that stick on your teeth. Do not rinse.
Something that is very important is to floss regularly. Also, spicy food can stimulate saliva manufacturing that naturally cleans your mouth, so add some spice to your life.
Oil Pulling. Oil pulling is a great way to remove plaque. Extra virgin coconut oil may be used because it is high in lauric acid, an acid with anti-inflammatory and antimicrobial effects.
All you need is 1 tablespoon of extra virgin coconut oil and swish it out for a few minutes in your mouth. Don’t swallow that. Brush your teeth after that as usual. You can repeat this technique every day, but before breakfast only.
Baking Soda. Baking soda can be a excellent home remedy for plaque removal. Baking soda neutralizes body acids by decreasing the quantity of harmful bacteria and in the process whitening your teeth. Put a little baking soda on a wet toothbrush tip and brush your teeth. Rinse your mouth and teeth carefully with warm water once you’re finished.
A second baking soda technique, merely combine 1 teaspoon of baking soda with hydrogen peroxide to create a paste. Brush your gums and teeth, then spit it out and carefully rinse your mouth. Remember not to excessively use baking soda, because too much baking soda can harm the tooth enamel.
Guava. Look no further than guava fruit and guava leaves if you are looking for great antiplaque agents to assist remove accumulated plaque on your teeth and gums.
Thoroughly chew some leaves of guava, then spit them out. Just make sure you first wash them. You can decrease the danger of plaque formation on your teeth if you do this daily. Or just bring a piece of unripe guava, sprinkle it with some salt and gently eat it.
Aloe Vera. Aloe vera is an efficient natural remedy in the treatment of plaque and tartar. It can destroy the bacteria that cause plaque buildup because Aloe Vera is an antimicrobial. And it’s not just that, it battles bad breath.
Slice a leaf of Aloe Vera and remove the pulp. Rub the pulp on your teeth and gum line directly and leave for 5-10 minutes. Rinse with cold water.