Surprising Benefits Of Barley Grass

Barley destroys wrinkles and protects against many diseases

In 100 grams of barley there are 354 calories. It is rich in unsaturated fatty acids. It contains vitamins A, D, E and a higher amount of vitamin B12 (which is otherwise rare in plants). It is rich in minerals, such as potassium, magnesium, zinc, iron, phosphorus, cobalt, fluoride and iodine. Barley is also rich in pantothenic acid (vitamin B5), which plays a key role in the production of red blood cells.

– Stimulates digestion and cleanses the body.

Barley is easily digestible and contains highly soluble fiber. It improves digestion and maintains the balance of the intestinal flora. It is known as foods that heat the body during the winter, but it also helps in cleaning it in the spring.

– Lowers cholesterol

Dutch scientists have found that barley contains up to 35 percent unsaturated fatty acids that lower blood cholesterol – more than any other cereal. The US Food and Drug Administration has officially approved it as a high-soluble fiber that reduces the risk of heart disease. A rich source of niacin, which additionally protects the heart and blood vessels.

– Barley water – a universal remedy for all types of inflammation

Barley water is a famous folk remedy for all types of inflammation. It can be consumed by inflammation of the respiratory, digestive and urinary tract. It is also known to relieve nausea and vomiting. One teaspoon cleaned barley (without a decoction) in one liter of cold water. Allow to boil and leave for a strong fire for another ten minutes. Drain with the help of gauze and drink it warmly, twice a day. Barley mucus that remains after cooking is an important dietary food that helps with problems of digestion and stomach ache. To relieve sore throats, the warm barley water can also add a spoonful of honey and lemon juice.

– Reduces wrinkles

Barley can make a healthy, natural mask for facial wrinkles. In a liter of water, boil 20 grams of barley grain, until it softens. Then it is milled and well squeezed through the gauze. The obtained porridge is used as a face mask. Hold it on your face for about 20 minutes. Then remove it and place on the face the compresses from the liquid squeezed to stand for 10 minutes. At the same time, drink a cup of hot barley tea (the liquid that will remain). For ideal results, repeat this procedure three times a week.

Lavrov leaf: saves the heart, cures urinary infections, soothes the psyche

The bay leaf has more benefits than just placing a pot in order to give him the aroma of eating. It slows down aging, calms down, helps fight bacteria, heals airways … The Lavra leaf is a miraculous herb and it’s a pity to use it only as an additive for eating.

Experts say it is a very powerful herb that slows down aging, mend the mood, cleanses the body, solves respiratory problems, and the like.

The Lavra leaf is full of vitamins and minerals. Most of them have vitamin A and vitamin C, and most of the minerals contain iron, manganese, calcium, potassium and magnesium. The smell of the bay leaf has insecticidal properties, it distances the bugs and is therefore used as a moth detergent. Earlier it was believed that he caused an abortion, but it was not medically proven and considered inaccurate. It is excellent in reducing blood sugar, but it is best to destroy infectious hot spots. That’s why the bay leaf is considered a plant that protects the body from infections.

The Lavra leaf is excellent against migraine, it is one of the few plants that have a strong analgesic effect. The oil, on the other hand, is a true remedy against bruising and other scarring on the skin. The leafy leaf also has a well-proven good effect on digestion, helps for proper digestion of food throughout the entire digestive tract. Many shampoos and mills are based on a laurel leaf, because it has a strong effect against dandruff.

Smell of  bay leaf has insecticidal residences, it distances the bugs and is consequently used as a moth detergent. In advance it become believed that he prompted an abortion, but it turned into not medically verified and considered misguided. It is first-rate in decreasing blood sugar, however it is best to smash infectious hot spots.

Source:

https://www.healthline.com

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